Yesterday I completed almost 2 year of Psycho-dynamic Therapy, and the best part of this slightly scary but exciting experience is, it was my decision to leave. This may seem odd, but after dedicating more that 100 Tuesday afternoons to an intense examination of my life, I am now well enough to stop. I have learnt so much in this time about myself, and in in any other relationship I would call my therapist my best friend. She has supported me through this journey with intelligence and total compassion and it is Ali I will miss most.
Thank you xx